Hi friends! I hope your week is off to a fantastic start.  So, little fun fact about me, I’m a big dipper. “Like the constellation?!?!” No.  I’m a big fan of dipping foods into sauces, condiments, juice, or any concoction I can get my hands on.  Whether it’s pizza in ranch, hashbrowns in ketchup, grilled cheese in tomato soup, fruit in chocolate, fries in a frosty, chips in yogurt (don’t knock it till you try it)…you name it, I’ll dip it in… Read more »


Happy Thursday everyone! Today’s recipe is beyond yummy and a healthy option to one of the best comfort foods around.  Chicken parmesean is one of the Misters favorite dishes, but the whole breadcrumb coating isn’t so low-carb friendly.  When I stumbled upon this gem of a recipe, I knew I needed to try it, because who can argue with a low-carb, protein packed version of our fav Italian dish?! I won’t lie, I was a little skeptical of how crispy… Read more »


Hiya friends! It’s been a little while…I hope your 2015 is off to a great start!  I can’t believe it’s already March!! Where the heck did the time go?!?! I don’t even have the slightest of clues.  Like [pretty much] everyone else in the world, Eric and I resolved to eat, and just live healthier this year.  I don’t know about you guys, butI’m a huge snacker…especially on salty things, which can cause a bit of a problem when trying to eat healthy.  Now,… Read more »