Hi friends! Man, oh man, it’s been a while! I don’t know about all of you, but life has been CRAZY the last few months!  I’m so sorry for being M.I.A for a so long, I was going through my 200-hour Power Yoga Teacher Training!  It was 3 months of basically nothing but yoga (and work).  I finished my training 2 weeks before Christmas, and then was fully immersed in the holidays, and then launched back into an additional 5… Read more »


  Hi friends! Can you guys believe how fast summer is going?! I sure can’t… I don’t know about you guys, but I know that I work really hard all spring and the first part of he summer to eat healthy, but when this time of year rolls around, I have a tendency to stop paying as much attention to my diet and it’s all downhill from there.  This year I told myself I would be different and I’m happy to… Read more »


  IHi friends, long time no see!! I hope you all have been having a wonderful summer, I know we have :).  Today’s breakfast recipe is perfect for just about any occasion since it’s so quick and easy to take on the go. They’re a total crowd pleaser, because who doesn’t like bacon and pancakes? And in one bite? Win. Win. You could easily make a batch ahead of time, freeze them, and pop them in the toaster on a busy… Read more »


Happy Thursday everyone! Today’s recipe is beyond yummy and a healthy option to one of the best comfort foods around.  Chicken parmesean is one of the Misters favorite dishes, but the whole breadcrumb coating isn’t so low-carb friendly.  When I stumbled upon this gem of a recipe, I knew I needed to try it, because who can argue with a low-carb, protein packed version of our fav Italian dish?! I won’t lie, I was a little skeptical of how crispy… Read more »


Hope you all had a wonderful and relaxing holiday weekend! Well, Minnesota has finally got a dose of summer with a few 90 degree, hot, humid days.  When it gets to be a true Minnesota July, the only thing I want to eat for lunch is something light.  I’ve always been a fan of egg salad sandwiches, but lets be honest…no one likes what all that mayonnaise does to the waistline… This recipe from over at Damn Delicious was amazingly… Read more »


Happy Monday! We in the Dahlin household had the laziest of lazy Sunday’s yesterday.  We slept in until about 1 (didn’t actually get out of bed until 1:45), ran to the grocery store to get supplies for breakfast, ate breakfast (it may or may not have been 3:45 when we ate) took a 4 hour nap, woke up at 9:30 made grilled cheese and tomato soup, showered, and went back to bed.  Seriously…laziest Sunday ever.  So, the mister is a… Read more »


Well hi there! It feels like it’s been forever since I’ve posted…I’m so sorry for neglecting you guys!  Life got totally and completely crazy and I had no time at all to post.  But I have been taking pictures of everything I’ve been making so there will definitely be lots of fun recipes to come in the very near future!  Anyways enough of my rambling…Tonight I come to you with one of the most authentic tasting skinny meals EVER!  This… Read more »


Sooo one of my all time favorite foods is sloppy joes…seriously whenever it was on the menu at DG I made sure to be there.  When I stumbled upon this gem on pinterest I knew I had to give it a try.  I’m going to apologize in advanced: Eric and I don’t use buns in our house, and the sloppy joes looked really funny on sandwich thins and my favorite way to eat sloppy joes is with chips (Special K… Read more »


  Well the chilly Minnesota weather has officially set it, and wouldn’t you know it, our furnace decided to stop working on us.  Since our house was at around 60 degrees, Eric and I were craving something to warm us up, and what better to do that than Mexican?!  Now, typically, I would make fajitas with chicken, but we’re getting a little sick of chicken and decided to do steak instead.  Feel free to sub out any meat of your… Read more »


Ok, so I’m going to preface this with this post by saying this Low Carb Baked Coconut Shrimp may be the best thing I have EVER made in my life.  Eric agrees, this is by far his favorite dish I have ever made (he ate leftovers for breakfast because he couldn’t wait until lunch to eat them.)  I brought them in to eat for lunch and I knew my coworker, Tasha, liked coconut shrimp, but I didn’t know how much. … Read more »