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  Hi friends! Can you guys believe how fast summer is going?! I sure can’t… I don’t know about you guys, but I know that I work really hard all spring and the first part of he summer to eat healthy, but when this time of year rolls around, I have a tendency to stop paying as much attention to my diet and it’s all downhill from there.  This year I told myself I would be different and I’m happy to… Read more »

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Happy Thursday everyone! Today’s recipe is beyond yummy and a healthy option to one of the best comfort foods around.  Chicken parmesean is one of the Misters favorite dishes, but the whole breadcrumb coating isn’t so low-carb friendly.  When I stumbled upon this gem of a recipe, I knew I needed to try it, because who can argue with a low-carb, protein packed version of our fav Italian dish?! I won’t lie, I was a little skeptical of how crispy… Read more »

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Ok, so I’m going to preface this with this post by saying this Low Carb Baked Coconut Shrimp may be the best thing I have EVER made in my life.  Eric agrees, this is by far his favorite dish I have ever made (he ate leftovers for breakfast because he couldn’t wait until lunch to eat them.)  I brought them in to eat for lunch and I knew my coworker, Tasha, liked coconut shrimp, but I didn’t know how much. … Read more »